Bad Habits / Phobias
I think its fair to say we are born without fear and inhibitions and then we learn how to react and behave as we are now . So simply we learn bad habits and fear. This learning is driven automatically from the sub conscious . You can consciously want to change but as you know, it probably just wont happen easily. Hypnotherapy is a a great way to reverse a phobia . Each person has their own reasons for behaving or responding the way they do.